Surviving In The Unknown

Whether by choice or from being pushed, we all find ourselves in unknown territory at times - perhaps due to the end of a significant job / relationship or even questioning your life purpose. Here’s how to survive.

Are You Present?

Do you worry about the future? Are you often distracted? Find yourself thinking of the next thing before finishing what you're doing? If so, most likely you're not present in your own life.

¿Estás Presente?

¿Tienes muchas cosas que hacer? ¿Te preocupes por el futuro? ¿Estás pensando en una cosa cuando haciendo otra cosa? Puede que no estés presente en tu propia vida.

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